Category: Uncategorized

  • VEGETABLE STEW

    – Soak 7 cashews in hot water and grind it to a fine paste – Add coconut oil, cardamom, cinnamon, cloves, curry leaves and then add chopped onion and saute for a few minutes – Then add slit green chillies and ginger garlic paste and saute for a few minutes – Add chopped carrot, beans,…

  • PAROTA

    – Mix 1 kg maida, 1 tbsp sugar, salt, 20 gm dry yeast (Mix in Luke warm water) (OR) 1/2 tsp baking soda (OR) 1 1/2 tsp baking powder. – Apply oil and keep it aside for 2 hrs. – Make 30 small balls, apply ghee and keep it in air tight container without gap.…

  • SPINACH CHICKPEAS CURRY

    – Cook white chickpeas until soft. – Cook spinach in boiling water and grind to a fine paste with red chillies and salt. – Finely powder cashew nuts without adding water. – Add oil in a pan and sauté cumin seeds, ginger paste, coriander powder, garam masala powder, tomato purée, salt, chickpeas, turmeric powder and…

  • MILLETS PORRIDGE FOR DIABETICS AND WEIGHT LOSS

    – Saute 1 kg horse gram, 200 gms varagu, 200 gms thinai, 200 gms saamai, 200 gms pearl millet (kambu), 200 gms raagi (kezh varagu), 200 gms barley, 200 gms red rice and 50 gms badam separately. – Soak all the items for 8 hrs, sprout them, dry under sun and grind to a fine…

  • CUCUMBER JUICE

    – Grind cucumber pieces, mint leaves, lemon juice, panam sugar and pepper powder in mixie. – Serve chill.

  • VATHA KUZHAMBU

    – Add sesame seed oil in a pan and sauté mustard, fenugreek, red chillies, curry leaves, asafoetida powder, sundakkai vathal/manathakaali/drumstick/brinjal/cluster beans/ladies finger/broad beans/1/2 cup sambar onions & 1/2 cup garlic cloves. – Sauté for few mins, then add thick tamarind juice, sambar powder and salt. – Boil the kuzhambu, until it gets cooked. Cheers

  • YELLOW PUMPKIN PARATHA

    – Mix grated yellow pumpkin, chopped coriander leaves, chopped mint leaves, ajwain, red chilly powder, turmeric powder, salt and atta. – Make small balls out of dough and make either paratha’s or poori’s.

  • TOMATO MINT CHUTNEY

    – Add oil and sauté onion, green chillies, red chillies, bengal gram, urad dal, tomato, ginger, more mint leaves and less coriander leaves. – Grind with salt and add tadka to it.

  • CURRY LEAVES KUZHAMBU

    – Add oil in a pan and sauté bengal gram, urad dhal, cumin seeds, pepper seeds, red chillies, curry leaves and grind it to a fine powder. – Add oil in a pan and sauté mustard seeds, turmeric powder, tamarind water, grounded powder and salt. – Boil it until the raw smell goes and switch…

  • GOBI MASALA

    – Cook cauliflower pieces in hot salted water with a pinch of turmeric powder.  – Add oil in a pan and sauté cauliflower, red chilly powder, coriander powder, garam masala, ginger garlic paste and salt. Cook until soft and keep it aside.  – Add oil in a pan and sauté cumin seeds, cloves, cinnamon, cardamom,…