Health Mix powder

Ragi – 1 kg
Kambu – 1 kg
Green gram – 1/2 kg
Red rice – 1/4 kg
Roasted gram – 1/4 kg
Thinai – 100 gms
Horse gram – 100 gms
Barley – 100 gms
Almonds – 25
Cashewnuts – 10
Peanuts – 100 gms
Cardamom – 6
Dry ginger – 1 inch piece
Yellow cholam – 25 gms
White cholam – 25 gms
Saamai – 25 gms
Varagu – 25 gms
Kuthiraivaali – 25 gms
Panivaragu – 25 gms
Kaaramani – 25 gms
Mochai – 25 gms
Soya beans – 100 gms
Urad dal – 100 gms
Bengal gram – 100 gms
Bamboo rice – 100 gms
Maapillai rice – 100 gms
Pista – 25 gms
Javvarisi – 25 gms
Chick peas – 50 gms
Samba godhumai – 100 gms
Sesame seeds – 25 gms
Cumin seeds – 25 gms
Ajwain – 25 gms
Nentharam pazham – 25 gms
Villaam pazham – 25 gms
Jaadhikaai – 3
Maasikaai – 3
Kasakasa – 25 gms
Flax seeds – 25 gms
Poongar rice – 100 gms

Regards,


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